How I Work
Whilst my foundations are in person-centred counselling, I believe that every person is unique and I will work with you holistically to tailor our sessions to suit you as an individual.
Together, we will seek to find a place where you feel more content with life, and ready to move forward into a brighter future.
​I work with a range of issues, including: anxiety, depression, low confidence, low self-esteem, negative thinking, self-criticism, health anxiety, bereavement/grief or loss, work and life stresses, anger management, relationship problems, domestic violence.
I also have experience in: neurodiversity, living with cancer, life limiting illness, and long-term health conditions.
​I believe we all have the resources within us to know what’s best for ourselves and I will support you to find your inner strengths, and to explore your own resolution in a non-directive way, offering my skills and experience to help view your life challenges from a new perspective.
Booking an Appointment
To get in touch via the Contact tab.
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It can be daunting to reach out. However, just a quick enquiry could be your first brave step towards positive change.
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There’s no commitment or expectation by contacting me. All questions are valued and valid.
Fees
£45 for a 50 minute session
Availability
Monday: 09.00 to 18.00
Wednesday: 09.00 to 18.00
Saturday: 10.00 to 16.00
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I may have other times to better suit your needs, please contact me for availability.
Confidentiality Policy
Your privacy is a priority. I adhere to strict confidentiality guidelines to safeguard your personal information and ensure a secure counselling experience. Rest assured that your sessions are conducted in a private and confidential setting, promoting trust and openness between us.